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Weekly free Meditation lessons for high achievers

Leave your email and try a method of meditation practiced by millions worldwide.

One live class every monday at 7 a.m.

EXPLORE
Tired of impersonal apps? (3 problems)

Learn to focus properly is one of the most important skills you can master today. Especially when you have to produce ideas with value, in shorter timelines, as well as remain mentally sharp in challenging circumstances.

 

Mindfulness and Meditation are powerful resources that can help you spur your best insights, while still remaining clear-headed.

ARTICLES

Tired of impersonal apps? (3 problems)

Learn to focus properly is one of the most important skills you can master today. Especially when you have to produce ideas with value, in shorter timelines, as well as remain mentally sharp in challenging circumstances.

 

Mindfulness and Meditation are powerful resources that can help you spur your best insights, while still remaining clear-headed.

ARTICLES

Tired of impersonal apps? (3 problems)

Learn to focus properly is one of the most important skills you can master today. Especially when you have to produce ideas with value, in shorter timelines, as well as remain mentally sharp in challenging circumstances.

 

Mindfulness and Meditation are powerful resources that can help you spur your best insights, while still remaining clear-headed.

ARTICLES

The Power of Integrative Meditation

Most meditation practices tend to emphasise a unilateral approach, focusing only on the act of meditation itself. Instead of a full hour fighting your mind to quiet down, you will learn a set of techniques that, once combined, will produce a more effective meditation.

ARTICLES

The Day Does Not Need More Time; It Needs More Focus.
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LIFESTYLE

11 WAYS TO HELP YOU START YOUR MEDITATION

An organic approach to human performance to help you integrate different aspects of your development in a coherent and time-saving program. Learn how to design a lifestyle that will help you live - and perform - at your full potential.

READ MORE >

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EMOTION

HOW DETOX CLEARS THE MIND FOR MEDITATION

An organic approach to human performance to help you integrate different aspects of your development in a coherent and time-saving program. Learn how to design a lifestyle that will help you live - and perform - at your full potential.

READ MORE >

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LIFESTYLE

HOW MEDITATION CAN HELP YOU LEAD AN INTENTIONAL LIFE

An organic approach to human performance to help you integrate different aspects of your development in a coherent and time-saving program. Learn how to design a lifestyle that will help you live - and perform - at your full potential.

READ MORE >

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MIND

TAKING MEDITATION TO THE NEXT LEVEL

An organic approach to human performance to help you integrate different aspects of your development in a coherent and time-saving program. Learn how to design a lifestyle that will help you live - and perform - at your full potential.

READ MORE >

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LIFESTYLE

THE DIFFERENCE BETWEEN GUIDED MEDITATION AND REAL MEDITATION

An organic approach to human performance to help you integrate different aspects of your development in a coherent and time-saving program. Learn how to design a lifestyle that will help you live - and perform - at your full potential.

READ MORE >

Marrocco-152.jpg

EMOTION

HOW MEDITATION CAN HELP YOU LEAD AN INTENTIONAL LIFE

An organic approach to human performance to help you integrate different aspects of your development in a coherent and time-saving program. Learn how to design a lifestyle that will help you live - and perform - at your full potential.

READ MORE >

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LIFESTYLE

10 MAXIMUMS

TO LIVE BY

An organic approach to human performance to help you integrate different aspects of your development in a coherent and time-saving program. Learn how to design a lifestyle that will help you live - and perform - at your full potential.

READ MORE >

mental-2-aspect(new).jpg

MIND

TAKING MEDITATION TO THE NEXT LEVEL

An organic approach to human performance to help you integrate different aspects of your development in a coherent and time-saving program. Learn how to design a lifestyle that will help you live - and perform - at your full potential.

READ MORE >

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